Elias Lindholm
Career
Regular season
| Season | Team | GP | G | A | PTS | +/- | PIM | PPG | SOG | SH% | TOI/GP | HIT | BLK |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013–14 | CAR | 58 | 9 | 12 | 21 | -14 | 4 | 4 | 70 | 12.9 | 14:32 | 51 | 17 |
| 2014–15 | CAR | 80 | 16 | 21 | 37 | -24 | 14 | 4 | 166 | 9.6 | 16:25 | 102 | 29 |
| 2015–16 | CAR | 81 | 11 | 28 | 39 | -23 | 24 | 2 | 175 | 6.3 | 18:09 | 110 | 44 |
| 2016–17 | CAR | 71 | 11 | 34 | 45 | 0 | 16 | 2 | 147 | 7.5 | 18:12 | 98 | 43 |
| 2017–18 | CAR | 81 | 16 | 28 | 44 | -8 | 18 | 6 | 153 | 10.5 | 17:54 | 98 | 41 |
| 2018–19 | CGY | 81 | 27 | 51 | 78 | +30 | 20 | 9 | 182 | 14.8 | 20:02 | 82 | 39 |
| 2019–20 | CGY | 70 | 29 | 25 | 54 | -8 | 22 | 8 | 169 | 17.2 | 19:43 | 93 | 41 |
| 2020–21 | CGY | 56 | 19 | 28 | 47 | +10 | 22 | 6 | 130 | 14.6 | 19:54 | 53 | 34 |
| 2021–22 | CGY | 82 | 42 | 40 | 82 | +61 | 22 | 10 | 235 | 17.9 | 19:57 | 66 | 52 |
| 2022–23 | CGY | 80 | 22 | 42 | 64 | +6 | 14 | 10 | 186 | 11.8 | 18:39 | 98 | 50 |
| 2023–24 | CGY | 49 | 9 | 23 | 32 | -8 | 21 | 3 | 131 | 6.9 | 20:45 | 56 | 40 |
| VAN | 26 | 6 | 6 | 12 | -6 | 4 | 3 | 42 | 14.3 | 17:42 | 33 | 21 | |
| TOT | 75 | 15 | 29 | 44 | -14 | 25 | 6 | 173 | 8.7 | 19:42 | 89 | 61 | |
| 2024–25 | BOS | 82 | 17 | 30 | 47 | -4 | 14 | 2 | 152 | 11.2 | 18:05 | 114 | 79 |
| 2025–26 | BOS | 69 | 17 | 31 | 48 | -7 | 38 | 7 | 113 | 15.0 | 17:53 | 42 | 59 |
| 2026–27 | BOS | 9 | 3 | 4 | 7 | +2 | 4 | 1 | 14 | 21.4 | 16:20 | 5 | 4 |
| Career | 14 seasons | 975 | 254 | 403 | 657 | +7 | 257 | 77 | 2065 | 12.3 | 18:25 | 1101 | 593 |
Playoffs
| Season | Team | GP | G | A | PTS | +/- | PIM | PPG | SOG | SH% | TOI/GP | HIT | BLK |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018–19 | CGY | 5 | 1 | 1 | 2 | -5 | 4 | 1 | 13 | 7.7 | 19:12 | 23 | 9 |
| 2019–20 | CGY | 10 | 2 | 4 | 6 | +1 | 2 | 1 | 18 | 11.1 | 20:29 | 37 | 11 |
| 2021–22 | CGY | 12 | 5 | 4 | 9 | -7 | 6 | 2 | 34 | 14.7 | 21:11 | 27 | 8 |
| 2023–24 | VAN | 13 | 5 | 5 | 10 | +4 | 4 | 2 | 25 | 20.0 | 19:13 | 36 | 16 |
| 2025–26 | BOS | 6 | 2 | 0 | 2 | -3 | 2 | 0 | 10 | 20.0 | 18:42 | 19 | 3 |
| Career | 5 seasons | 46 | 15 | 14 | 29 | -10 | 18 | 6 | 100 | 15.0 | 19:56 | 142 | 47 |
Expected goals (unblocked shots)
| Season | Type | G | ixG | G − ixG |
|---|---|---|---|---|
| 2013–14 | Regular | 6 | 6.0 | 0.0 |
| 2014–15 | Regular | 13 | 15.7 | -2.7 |
| 2015–16 | Regular | 9 | 16.0 | -7.0 |
| 2016–17 | Regular | 6 | 13.7 | -7.7 |
| 2017–18 | Regular | 15 | 16.6 | -1.6 |
| 2018–19 | Regular | 26 | 17.5 | 8.5 |
| 2019–20 | Regular | 28 | 16.2 | 11.8 |
| 2020–21 | Regular | 19 | 14.1 | 4.9 |
| 2021–22 | Regular | 31 | 20.5 | 10.5 |
| 2022–23 | Regular | 17 | 19.2 | -2.2 |
| 2023–24 | Regular | 13 | 18.1 | -5.1 |
| 2024–25 | Regular | 11 | 18.5 | -7.5 |
| 2025–26 | Regular | 12 | 14.8 | -2.8 |
| 2026–27 | Regular | 3 | 2.2 | 0.8 |